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Clean snacks without all the nasty ingredients inside. Just simple yet nutritious products.

 

Ready-made for you from the heart, especially for humans with hectic schedules.

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It’s been one of my dreams to create food products that are clean without all the nasty ingredients inside. Just simple yet nutritious products. 

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Food is one of the forms from where we get our energy to perform at our highest potential. 

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In addition to this I wanted to create this brand so I can make sure that me and my kids can be able to have salty and sweet nutritious snacks.

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TANIA
 

FOOD IS NOT SOMETHING TO FILL US BUT TO FUEL US
 

OUR PRODUCTS ARE WHOLEHEARTEDLY MADE
WITHOUT ALL THE NASTY INGREDIENTS INSIDE

 

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Popped Water Lily seeds are plant-based superfood, used for centuries as a snacking food.

Improves cognitive function

as it's high in thiamine
content.

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High in protein, fiber, magnesium & potassium

but low in sodium.

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Organic ingredients and the popped Water Lily seeds are fair trade.

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Low glycemic index. This means it helps release glucose slowly in the blood.

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Great anti-ageing food. It's filled with an abundance of anti-oxidants.

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FREE GUIDE

CLEAN GROCERY LIST

Here’s a list for you that can guide you on your next grocery shopping which includes simple suggestions for transitioning to a clean food choices.

Over the past few decades our food has become bleached, refined, chemically preserved, artificially colored, highly sugared, highly salted, genetically modified and mostly exposed to hundreds of manufactured chemicals. When our food is like this our cells start acting less intelligently. Why let such foods mess up your pantry, your body, and mind?

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PANTRY WITH TANIA

PANTRY MAKEOVER
WITH TANIA

I am a Holistic Health Coach, I simplify and educate moms on what products to get in their kitchens, so they can make sure their kids are getting nourished.

I'm passionate about educating people on how they can build their pantry, and how to buy and select the best ingredients and products so they can live a happier healthier lives!

Kitchen Counter

YOUR PANTRY

101

Together, me, you, and your pantry!

I will work with you on a 101 to fully understand your needs, and your lifestyle. I will create a complete PANTRY customized plan for you and your family. I will visit your home, we go supermarket shopping together where I can teach and guide you hands-on on how to better learn and select the right products for you.

PANTRY WORKSHOPS

SMALL GROUPS

In this small group workshop, I will teach and guide you on how to create a plan for your PANTRY. We will go through product labeling and learn how to make smarter and healthier decisions for you and your families. Groups are small with plenty of practical hands-on exercises and Q&A time. 

Woman Preparing Food

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